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Mindfulness-Based Cognitive Therapy for Depression, Second Edition

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Pages
471 pages
Reading time
17 hours

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More about the book

Mindfulness-based cognitive therapy (MBCT) is presented as an effective eight-week program to combat depression, emphasizing both clinical practice and personal mindfulness for clinicians. The authors provide clear guidance on mindfulness practices and cognitive interventions, essential for recovery and relapse prevention. This new edition includes updated chapters on self-compassion and additional treatment components, alongside over 40 reproducible handouts. Purchasers gain access to a companion website with downloadable audio resources for both clinicians and clients, enhancing the learning experience.

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Mindfulness-Based Cognitive Therapy for Depression, Second Edition, Zindel Segal, Mark Williams, John Teasdale

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Released
2012
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