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The book explores the potential for longevity and vitality, emphasizing practical steps to regain energy and reverse bodily damage. It highlights strategies to prevent major diseases such as heart attacks, arthritis, cancer, and diabetes that significantly impact life expectancy. Through insights from pioneers in anti-aging medicine, readers are encouraged to adopt lifestyle changes for a healthier, longer life.
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Stopping the Clock, Ronald Klatz, Robert Goldman
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- Released
- 1997
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- (Paperback)
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