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Drawing from the author's extensive experience as a dancer, poet, and teacher, this work presents a unique method for enhancing body awareness. It emphasizes the interconnectedness of movement, mindfulness, and writing as pathways to self-discovery and overall well-being. Through these practices, readers are encouraged to explore their physical and emotional selves, fostering a deeper understanding of their bodies and minds.
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Writing and the Body in Motion, Cheryl Pallant
- Language
- Released
- 2018
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- (Paperback)
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