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Selfhood
A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems
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More about the book
Exploring the concept of selfhood, this self-help book offers insights into emotional and mental wellbeing, emphasizing its importance for happiness and fulfillment. Readers will uncover the components of selfhood, how it can be diminished, and the characteristics of both low and high selfhood. Practical suggestions and actions are provided to help reclaim and enhance one's sense of self. As the first installment in Dr. Terry Lynch's Mental Wellness Book Series, it serves as a foundational guide for those seeking to improve their emotional health.
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Selfhood, Terry Lynch
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Selfhood
- Subtitle
- A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems
- Language
- English
- Authors
- Terry Lynch
- Publisher
- Mental Health Publishing
- Released
- 2011
- Format
- Paperback
- Pages
- 302
- ISBN13
- 9781908561008
- Category
- Motivation and Self-help
- Description
- Exploring the concept of selfhood, this self-help book offers insights into emotional and mental wellbeing, emphasizing its importance for happiness and fulfillment. Readers will uncover the components of selfhood, how it can be diminished, and the characteristics of both low and high selfhood. Practical suggestions and actions are provided to help reclaim and enhance one's sense of self. As the first installment in Dr. Terry Lynch's Mental Wellness Book Series, it serves as a foundational guide for those seeking to improve their emotional health.