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Focusing on personal empowerment, this guide offers actionable strategies to enhance meaning and productivity in life. It blends straightforward advice with the principles of traditional Japanese psychotherapies, Morita and Naikan, encouraging readers to adopt a proactive mindset. By integrating these approaches, the book aims to help individuals take charge of their lives and foster deeper self-awareness.
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A Handbook for Constructive Living, David K. Reynolds
- Language
- Released
- 2002
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- Title
- A Handbook for Constructive Living
- Language
- English
- Authors
- David K. Reynolds
- Publisher
- University of Hawaii Press
- Publisher
- 2002
- Format
- Paperback
- Pages
- 320
- ISBN13
- 9780824826000
- Category
- Motivation and Self-help, Psychology
- Description
- Focusing on personal empowerment, this guide offers actionable strategies to enhance meaning and productivity in life. It blends straightforward advice with the principles of traditional Japanese psychotherapies, Morita and Naikan, encouraging readers to adopt a proactive mindset. By integrating these approaches, the book aims to help individuals take charge of their lives and foster deeper self-awareness.