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Focusing on personal transformation, this book provides practical tools such as ideas, questionnaires, and exercises to uplift those feeling depressed or hopeless. It emphasizes utilizing stress-free moments to assess personal needs and goals, enabling readers to make positive changes in various areas of their lives, including weight management, financial growth, and relationship improvement.
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Weekend Life Coach, Lynda Field
- Language
- Released
- 2004
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- (Paperback)
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