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Focusing on the practice of pushing hands in tai chi, this book serves as a comprehensive introduction to its various aspects. It explores the techniques, principles, and philosophies behind this essential tai chi exercise, aiming to clarify its significance and answer the fundamental question of what pushing hands entails.
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What is Pushing Hands in Tai Chi, Heikki Nousiainen
- Language
- Released
- 2014
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- (Paperback)
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