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Beautifully illustrated with full color photographs, Fraser explains with step-by-step instruction how to practice yoga for the greatest physical, mental and spiritual gain. Clearly illustrated postures and movements present the many benefits that yoga can bring.
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Live better Yoga, Tara Fraser
- Language
- Released
- 2002
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- Title
- Live better Yoga
- Language
- English
- Authors
- Tara Fraser
- Publisher
- Thorsons
- Publisher
- 2002
- Format
- Hardcover with dust jacket
- ISBN10
- 0007644884
- ISBN13
- 9780007644889
- Category
- Sport, Motivation and Self-help
- Description
- Beautifully illustrated with full color photographs, Fraser explains with step-by-step instruction how to practice yoga for the greatest physical, mental and spiritual gain. Clearly illustrated postures and movements present the many benefits that yoga can bring.