The book is currently out of stock
Bodybuilding - Successful. Natural. Healthy.
The drug-free way for building massive muscles and getting ripped!
Authors
More about the book
Focusing on drug-free bodybuilding, Berend Breitenstein shares his extensive experience and knowledge as a pro natural bodybuilder and founder of the GNBF. This first English-language book compiles essential insights on mental and physical training, nutrition, genetics, hormonal considerations, and contest preparation. Aimed at helping readers achieve a well-toned and healthy physique, it serves as a comprehensive guide for anyone looking to enhance their fitness journey while maintaining a natural approach.
Book purchase
Bodybuilding - Successful. Natural. Healthy., Berend Breitenstein
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
We’ll notify you via email once we track it down.
Payment methods
- Title
- Bodybuilding - Successful. Natural. Healthy.
- Subtitle
- The drug-free way for building massive muscles and getting ripped!
- Language
- English
- Authors
- Berend Breitenstein
- Publisher
- Books on Demand
- Released
- 2013
- Format
- Paperback
- Pages
- 324
- ISBN13
- 9783848247509
- Category
- Health / Medicine
- Description
- Focusing on drug-free bodybuilding, Berend Breitenstein shares his extensive experience and knowledge as a pro natural bodybuilder and founder of the GNBF. This first English-language book compiles essential insights on mental and physical training, nutrition, genetics, hormonal considerations, and contest preparation. Aimed at helping readers achieve a well-toned and healthy physique, it serves as a comprehensive guide for anyone looking to enhance their fitness journey while maintaining a natural approach.