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Live True

A Mindfulness Guide to Authenticity

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  • 290 pages
  • 11 hours of reading

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Exploring the deep connection between mindfulness and authenticity, this book offers a comprehensive guide to living in the present moment. With thirty engaging chapters, Ora Nadrich shares effective techniques to enhance self-awareness and overcome obstacles to genuine self-connection. Each chapter concludes with a unique meditation, providing practical tools for readers to cultivate mindfulness and embrace their individuality. Nadrich's warm narrative style makes complex concepts accessible, encouraging a transformative journey toward living authentically.

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Live True, Ora Nadrich

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Released
2019
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3.7
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15 Ratings

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