We have over a million books in stock

Bookbot
The book is currently out of stock

Phone Detox

Authors

144 pages

More about the book

Exploring the intricate relationship between technology and well-being, the book combines personal stories, scientific insights, and practical strategies. It addresses the effects of excessive phone use on mental and physical health while offering sustainable habits for cultivating a balanced digital lifestyle. Aimed at those seeking relief from constant notifications, this guide provides essential tools for achieving tranquility in an increasingly connected world.

Parameters

ISBN
9781446653258
Publisher
Lulu.com

Categories

Book variant

2023, paperback

Book purchase

We’ll notify you via email once we track it down.