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Meditation Now or Never
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A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.
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Meditation Now or Never, Steve Hagen
- Language
- Released
- 2012
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- Title
- Meditation Now or Never
- Language
- English
- Authors
- Steve Hagen
- Publisher
- Penguin Books Ltd
- Released
- 2012
- Format
- Paperback
- ISBN10
- 0718193040
- ISBN13
- 9780718193041
- Category
- Social sciences, Philosophy, Textbooks, University and college textbooks
- Description
- A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.