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This guide offers clear instructions for both sitting and walking meditation, making it accessible for beginners. It includes thoughtful reflections on integrating Buddhist principles into daily living, encouraging readers to embrace a mindful and peaceful lifestyle.
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Experience Beyond Thinking, Diana St Ruth
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Experience Beyond Thinking
- Subtitle
- A Practical Guide to Buddhist Meditation
- Language
- English
- Authors
- Diana St Ruth
- Publisher
- Buddhist Publishing Group
- Released
- 2009
- Format
- Paperback
- Pages
- 172
- ISBN13
- 9780946672264
- Category
- Esotericism and Religion
- Description
- This guide offers clear instructions for both sitting and walking meditation, making it accessible for beginners. It includes thoughtful reflections on integrating Buddhist principles into daily living, encouraging readers to embrace a mindful and peaceful lifestyle.