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Meditate with Me
A Step-By-Step Mindfulness Journey
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More about the book
Designed specifically for young children, this engaging guide introduces the concepts of meditation and mindfulness in a fun and accessible way. It offers simple practices and activities that help cultivate focus, calmness, and emotional awareness, making it an ideal resource for parents and educators looking to nurture mindfulness in early development.
Book variant
2017, hardcoverBook purchase
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