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Meditate with Me
A Step-By-Step Mindfulness Journey
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More about the book
Designed specifically for young children, this engaging guide introduces the concepts of meditation and mindfulness in a fun and accessible way. It offers simple practices and activities that help cultivate focus, calmness, and emotional awareness, making it an ideal resource for parents and educators looking to nurture mindfulness in early development.
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Meditate with Me, Mariam Gates
- Language
- Released
- 2017
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- Title
- Meditate with Me
- Subtitle
- A Step-By-Step Mindfulness Journey
- Language
- English
- Authors
- Mariam Gates
- Publisher
- Penguin Young Readers Group
- Released
- 2017
- Format
- Hardcover
- ISBN13
- 9780399186615
- Category
- Motherhood and Parenthood, Young Adult
- Description
- Designed specifically for young children, this engaging guide introduces the concepts of meditation and mindfulness in a fun and accessible way. It offers simple practices and activities that help cultivate focus, calmness, and emotional awareness, making it an ideal resource for parents and educators looking to nurture mindfulness in early development.