The book is currently out of stock
More about the book
Focusing on human breathing techniques, this guide offers clearly illustrated photographs and practical instructions designed to help busy individuals manage stress. By practicing a simple breathing method for just 10 minutes each day, readers can significantly reduce their stress levels and experience noticeable improvements in their well-being.
Book purchase
Art of Breathing for Stress Free Life, Subodh Gupta
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.