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Freedom from Anger: Understanding It, Overcoming It, and Finding Joy

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  • 144 pages
  • 6 hours of reading

More about the book

This guide offers a practical approach to overcoming anger and achieving lasting happiness. Through a series of actionable steps, readers will learn techniques to manage their emotions effectively, fostering a more positive and fulfilling life. The book emphasizes personal growth and emotional well-being, providing tools to help individuals transform their mindset and relationships.

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Freedom from Anger: Understanding It, Overcoming It, and Finding Joy, Alubomulle Sumanasara

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Released
2015
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(Paperback)
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