Explore the latest books of this year!
Bookbot

The Workout

Core Secrets from Hollywood's #1 Trainer

Book rating

4.0(43)Add rating

Parameters

  • 288 pages
  • 11 hours of reading

More about the book

Delve into the transformative fitness strategies of Hollywood's top trainer, who reveals the secrets behind the success of A-list celebrities. This guide emphasizes personalized workouts, nutrition tips, and mental resilience, providing readers with practical tools to achieve their fitness goals. With a focus on sustainable lifestyle changes rather than quick fixes, it empowers individuals to cultivate strength and confidence both physically and mentally, drawing on real-life success stories from the entertainment industry.

Book purchase

The Workout, Gunnar Peterson

Language
Released
2005
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

4.0
Very Good
43 Ratings

We’re missing your review here.