Exercises on the Flying Rings

Focusing on gymnastics with flying rings, this guide offers a comprehensive introduction for beginners. It includes detailed descriptions, explanations, and instructions for various maneuvers, each accompanied by professional photographs. Key positions covered include "Uprise," "Circle into Rest," "Back Flyaway," and more. This volume serves as a handy reference for those looking to improve their skills in this unique gymnastics event. The book is republished in a modern, affordable edition, preserving its original text and artwork.