Everything You Need You Have: How to Be at Home in Your Self

More about the book

Gerad Kite, a former therapist, shifted his approach to healing after recognizing that traditional talk therapy wasn't providing lasting change for his patients. He explores a transformative method that guides individuals to discover a serene and permanent inner space, allowing them to escape overthinking and embrace acceptance. This journey reveals that true happiness and well-being are already within reach, encouraging readers to tap into their inherent resources for a more fulfilling life.