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The 90/10 Weight-Loss Plan introduces a balanced diet approach, emphasizing 90% nutritious food and 10% indulgent treats. Joy Bauer, a renowned nutrition expert, provides practical recipes and meal ideas designed to help readers lose weight while enjoying their food. This cookbook is tailored for those seeking to prepare healthy meals at home without sacrificing flavor, making it an ideal resource for maintaining a sustainable lifestyle.
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The 90/10 Weight Loss Cookbook, Joy Bauer, Rosemary Black
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The 90/10 Weight Loss Cookbook
- Language
- English
- Authors
- Joy Bauer, Rosemary Black
- Publisher
- St. Martins Press-3PL
- Released
- 2000
- Format
- Paperback
- Pages
- 338
- ISBN13
- 9780312336028
- Category
- Cookbooks
- Description
- The 90/10 Weight-Loss Plan introduces a balanced diet approach, emphasizing 90% nutritious food and 10% indulgent treats. Joy Bauer, a renowned nutrition expert, provides practical recipes and meal ideas designed to help readers lose weight while enjoying their food. This cookbook is tailored for those seeking to prepare healthy meals at home without sacrificing flavor, making it an ideal resource for maintaining a sustainable lifestyle.