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Eliminate Back Pain Forever
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The book introduces The Nine Principles of the Manzou Method, emphasizing intentional movement and specific postures to effectively alleviate back pain and enhance back strength. It outlines a structured approach to physical wellness through mindful practices, aiming to empower readers to take control of their back health.
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Eliminate Back Pain Forever, Michael Newman
- Language
- Released
- 2015
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- Title
- Eliminate Back Pain Forever
- Language
- English
- Authors
- Michael Newman
- Publisher
- New Generation Publishing
- Released
- 2015
- Format
- Paperback
- Pages
- 94
- ISBN13
- 9781785076442
- Category
- Health / Medicine
- Description
- The book introduces The Nine Principles of the Manzou Method, emphasizing intentional movement and specific postures to effectively alleviate back pain and enhance back strength. It outlines a structured approach to physical wellness through mindful practices, aiming to empower readers to take control of their back health.