The book is currently out of stock
More about the book
Quitting smoking is portrayed as a gradual process rather than a single event, emphasizing the need for commitment and a shift in mindset. The book guides readers through understanding their psychological dependence on smoking and encourages them to reassess their beliefs about it. By addressing these mental aspects, individuals can effectively work towards permanently eliminating smoking from their lives.
Book purchase
Kick Smoking Now in 10 Easy Steps, Jackie Hill
- Language
- Released
- 2012
We’ll notify you via email once we track it down.
Payment methods
- Title
- Kick Smoking Now in 10 Easy Steps
- Language
- English
- Authors
- Jackie Hill
- Publisher
- Lulu.com
- Publisher
- 2012
- Format
- Paperback
- Pages
- 108
- ISBN13
- 9781291220810
- Category
- Health / Medicine
- Description
- Quitting smoking is portrayed as a gradual process rather than a single event, emphasizing the need for commitment and a shift in mindset. The book guides readers through understanding their psychological dependence on smoking and encourages them to reassess their beliefs about it. By addressing these mental aspects, individuals can effectively work towards permanently eliminating smoking from their lives.