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Regaining the Power of Youth at Any Age
Startling New Evidence from the Doctor Who Brought Us Aerobics, Controlling Cholesterol and the Antioxidant R
Authors
288 pages
More about the book
The book presents a scientifically grounded program aimed at enhancing both physical and mental fitness, offering readers the opportunity to achieve levels of vitality they might have thought were unattainable, regardless of age.
Book variant
1998, paperback
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