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The text offers a profound exploration of liberation through yoga, articulated in 195 aphorisms. Attributed to the enigmatic figure Patanjali, who likely lived in ancient India, it serves as a cornerstone for yoga philosophy and practice. This new translation makes Patanjali's seminal ideas and techniques accessible to modern readers, allowing them to engage with the foundational concepts of yoga in clear, straightforward English.
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The Essential Yoga Sutra, Michael Roach, Lama Christie McNally
- Language
- Released
- 2005
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- (Paperback)
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