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Loss of sleep saps our ability to experience pleasure, cuts down our productivity and puts our bodies in harm's way: 33per cent of traffic accidents are traceable to daytime sleepiness. This text is a wake-up call to us all about the importance of taking sleep seriously as the foundation for good health.
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The Promise of Sleep, William C. Dement
- Language
- Released
- 2001
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- Title
- The Promise of Sleep
- Language
- English
- Authors
- William C. Dement
- Publisher
- 2001
- Format
- Paperback
- ISBN10
- 0330354604
- ISBN13
- 9780330354608
- Category
- Motivation and Self-help
- Description
- Loss of sleep saps our ability to experience pleasure, cuts down our productivity and puts our bodies in harm's way: 33per cent of traffic accidents are traceable to daytime sleepiness. This text is a wake-up call to us all about the importance of taking sleep seriously as the foundation for good health.