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The memoir chronicles Robert Rand's transformative journey from the depths of panic disorder to liberation through dance. Once a serious and shy scholar, Rand faced debilitating panic attacks that diminished his self-confidence despite his professional success. His discovery of Cajun and zydeco dancing provided a cathartic outlet, allowing him to reclaim his life and explore newfound passion and romance. The narrative highlights the profound impact of dance on mental health and personal growth.
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Dancing Away an Anxious Mind: A Memoir about Overcoming Panic Disorder, Robert Rand
- Language
- Released
- 2004
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Dancing Away an Anxious Mind: A Memoir about Overcoming Panic Disorder
- Language
- English
- Authors
- Robert Rand
- Publisher
- University of Wisconsin Press
- Released
- 2004
- Format
- Hardcover
- ISBN13
- 9780299201647
- Category
- Psychology, Biographies and Thoughts
- Description
- The memoir chronicles Robert Rand's transformative journey from the depths of panic disorder to liberation through dance. Once a serious and shy scholar, Rand faced debilitating panic attacks that diminished his self-confidence despite his professional success. His discovery of Cajun and zydeco dancing provided a cathartic outlet, allowing him to reclaim his life and explore newfound passion and romance. The narrative highlights the profound impact of dance on mental health and personal growth.