Change Your World: The Science of Resilience and the True Path to Success

More about the book

Focusing on the interplay between personal growth and external factors, the book challenges the notion that individual effort alone drives change. Michael Ungar, an expert on resilience, emphasizes the importance of supportive environments, including relationships with family, friends, and community, in fostering well-being. Through research and real-life examples, he illustrates that enhancing our surroundings can significantly boost resilience, especially when faced with adversity, suggesting that collective responsibility plays a crucial role in personal development.