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Intermittent Fasting and Keto
The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners
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More about the book
Discover a transformative approach to achieving daily wellness beyond traditional diets and exercise routines. This book offers insights and strategies to help you feel incredible every day, focusing on sustainable lifestyle changes rather than temporary fixes. It emphasizes the importance of mindset and holistic well-being, encouraging readers to embrace a new perspective on health that fosters long-lasting results.
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Intermittent Fasting and Keto, Elizabeth Moore
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Intermittent Fasting and Keto
- Subtitle
- The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + A Guide to the Ketogenic Diet for Beginners
- Language
- English
- Authors
- Elizabeth Moore
- Publisher
- Bravex Publications
- Released
- 2019
- Format
- Paperback
- Pages
- 214
- ISBN13
- 9781950922901
- Category
- Health / Medicine
- Description
- Discover a transformative approach to achieving daily wellness beyond traditional diets and exercise routines. This book offers insights and strategies to help you feel incredible every day, focusing on sustainable lifestyle changes rather than temporary fixes. It emphasizes the importance of mindset and holistic well-being, encouraging readers to embrace a new perspective on health that fosters long-lasting results.