Bookbot

Body Consciousness

A Philosophy of Mindfulness and Somaesthetics

Book rating

4.2(32)Add rating

Parameters

  • 258 pages
  • 10 hours of reading

More about the book

Improved body consciousness is presented as a key to alleviating various issues while simultaneously enhancing knowledge, performance, and pleasure. The author explores how a deeper awareness of the body can lead to significant personal and professional benefits, suggesting that cultivating this awareness is essential for overall well-being.

Book purchase

Body Consciousness, Richard Shusterman

Language
Released
2008
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

4.2
Very Good
32 Ratings

We’re missing your review here.