The book is currently out of stock
More about the book
Focusing on the principles of Ayurveda, the book explores the concept of individuality in health and wellness. David Simon, M.D. presents a practical guide to mind-body medicine, emphasizing personalized responses to various factors like food and stress. A key feature is the mind-body questionnaire, allowing readers to identify their unique mind-body type and develop a tailored daily routine for optimal health. The text aims to empower individuals to enhance their well-being through self-awareness and informed lifestyle choices.
Book purchase
The Wisdom of Healing, David Simon
- Language
- Released
- 1998
We’ll notify you via email once we track it down.
Payment methods
- Title
- The Wisdom of Healing
- Subtitle
- A Natural Mind Body Program for Optimal Wellness
- Language
- English
- Authors
- David Simon
- Publisher
- Harmony/Rodale
- Publisher
- 1998
- Format
- Paperback
- Pages
- 384
- ISBN13
- 9780609802144
- Description
- Focusing on the principles of Ayurveda, the book explores the concept of individuality in health and wellness. David Simon, M.D. presents a practical guide to mind-body medicine, emphasizing personalized responses to various factors like food and stress. A key feature is the mind-body questionnaire, allowing readers to identify their unique mind-body type and develop a tailored daily routine for optimal health. The text aims to empower individuals to enhance their well-being through self-awareness and informed lifestyle choices.