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The book explores the tension between secular mindfulness practices and the spiritual dimensions of daily life. It argues that while secular mindfulness offers significant benefits, an overemphasis on secular values may hinder access to deeper spiritual insights. The discussion encourages readers to reflect on how to integrate spiritual wisdom into their mindfulness practices for a more holistic experience.
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The Spiritual Roots of Mindfulness, Christopher Titmuss
- Language
- Released
- 2019
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- (Paperback)
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