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Expressive Writing

Foundations of Practice

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Pages
198 pages
Reading time
7 hours

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Focusing on authentic expression of lived experiences, expressive writing fosters insight, personal growth, and skill development. Traditionally associated with journals, memoirs, and poetry, this form of writing has gained recognition in social science research for its therapeutic benefits, demonstrating its power to heal and transform lives.

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Expressive Writing, Kathleen Adams

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Released
2013
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(Hardcover)
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