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Gut Crisis

How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind

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Pages
310 pages
Reading time
11 hours

More about the book

Focusing on the importance of gut health, this guide explores how poor food quality and antibiotic overuse disrupt gut bacteria and damage the gut lining. It highlights the resulting inflammation as a key factor in chronic health issues, including obesity, diabetes, autoimmune diseases, heart disease, and degenerative brain disorders. The book aims to educate readers on restoring gut balance to improve overall health.

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Gut Crisis, Robert Keith Wallace, Samantha Wallace

Language
Released
2017
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