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This book explores the transformative power of positive thinking, offering practical strategies to shift your mindset and improve overall well-being. Through a blend of psychological insights and actionable exercises, it encourages readers to challenge negative thoughts, cultivate gratitude, and develop resilience. The author emphasizes the importance of self-awareness and proactive habits in creating a fulfilling life, making it a valuable guide for anyone seeking personal growth and a more optimistic outlook.
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Positive Thinking Pocketbook, Gill Hasson
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Positive Thinking Pocketbook
- Subtitle
- Little Exercises for a Happy and Successful Life
- Language
- English
- Authors
- Gill Hasson
- Publisher
- John Wiley and Sons Ltd
- Released
- 2019
- Format
- Paperback
- Pages
- 128
- ISBN13
- 9780857087546
- Category
- Motivation and Self-help
- Description
- This book explores the transformative power of positive thinking, offering practical strategies to shift your mindset and improve overall well-being. Through a blend of psychological insights and actionable exercises, it encourages readers to challenge negative thoughts, cultivate gratitude, and develop resilience. The author emphasizes the importance of self-awareness and proactive habits in creating a fulfilling life, making it a valuable guide for anyone seeking personal growth and a more optimistic outlook.