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Coconut oil, once mischaracterized as unhealthy, is now recognized for its numerous health benefits backed by modern science. Used for centuries in various cultures as both food and medicine, this oil is free of trans fats and offers a wealth of nutritional advantages. The book explores its transformative potential and aims to educate Western audiences about the positive impact of incorporating coconut oil into their diets.
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Coconut Oil for Beginners - Your Coconut Oil Miracle Guide, Rockridge Press
- Language
- Released
- 2013
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- (Paperback)
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