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Focusing on the principles of Okinawan Goju Ryu, this second installment delves into Tachi Waza, Uke Waza, and Atemi Waza. It offers a variety of Hojo Undo exercises and paired drills designed to enhance the skills of intermediate practitioners, deepening their understanding and practice of Kata. This book serves as a valuable resource for those looking to advance their martial arts training.
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The Essence of Goju Ryu - Vol II, Richard Barrett
- Language
- Released
- 2014
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- (Paperback)
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