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Focusing on the interplay between nutrition and exercise, the book provides a comprehensive understanding of their roles in health and disease management. It delves into various illnesses, including cancer, heart attacks, and strokes, offering detailed insights. Rather than promoting trends, it emphasizes factual information and practical wisdom for maintaining well-being.
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True Nutrition, True Fitness, Jerrold Winter
- Language
- Released
- 2012
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- (Paperback)
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