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The Powerful Protein Group

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Exploring nutrition, this guide helps readers make informed food choices by utilizing MyPyramid and principles of healthy eating. It delves into the origins of meat, the nutritional benefits of meat and beans, and provides clear recommendations for daily serving sizes. This resource aims to simplify meal planning and promote a balanced diet.

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The Powerful Protein Group, Sally Lee

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Released
2011
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(Hardcover)
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