Explore the latest books of this year!
Bookbot

What is Mindfulness and why is it positive?

Parameters

More about the book

Mindfulness emerges as a crucial response to the challenges posed by digitalization and media addiction, alongside rising occupational stress. The essay highlights its growing popularity in the West, largely attributed to Jon Kabat-Zinn's clinical applications. It also explores the intersection of mindfulness with positive psychology, emphasizing its role in enhancing well-being by focusing on positive experiences, traits, and virtues. This work underscores mindfulness as a vital tool for promoting human flourishing in contemporary society.

Book purchase

What is Mindfulness and why is it positive?, Dennis Paul

Language
Released
2018
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

No one has rated yet.Add rating