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Using an ordinary wall transforms your yoga practice by providing support, inspiration, and guidance. Suitable for all skill levels, this book introduces a safe and innovative approach to yoga, where the wall acts as a partner in alignment and stability. It enhances your practice by offering a vertical reference point, making poses more accessible while also increasing the challenge. Embrace the wall as a tool to enrich both your physical health and overall well-being through yoga.
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Yoga at Your Wall, Stephanie Pappas
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Yoga at Your Wall
- Subtitle
- Stretch Your Body, Strengthen Your Soul, Support Your Practice
- Language
- English
- Authors
- Stephanie Pappas
- Publisher
- Trafford Publishing
- Released
- 2009
- Format
- Paperback
- Pages
- 294
- ISBN13
- 9781425172138
- Category
- Health / Medicine
- Description
- Using an ordinary wall transforms your yoga practice by providing support, inspiration, and guidance. Suitable for all skill levels, this book introduces a safe and innovative approach to yoga, where the wall acts as a partner in alignment and stability. It enhances your practice by offering a vertical reference point, making poses more accessible while also increasing the challenge. Embrace the wall as a tool to enrich both your physical health and overall well-being through yoga.