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Emphasizing the importance of embracing the present moment, the book explores the concept of True Meditation as a means to experience life fully, without the constraints of control or meditation techniques. Adyashanti shares insights from his fourteen years of Zen study, encouraging readers to engage in meditative self-inquiry and the art of letting go. With practical guidance and two accompanying meditations, it invites seekers to rediscover meditation as a path to awakening, revealing the simplicity of accessing one's true nature and freedom.
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True Meditation, Adyashanti
- Language
- Released
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- True Meditation
- Subtitle
- Discover the Freedom of Pure Awareness (16pt Large Print Edition)
- Language
- English
- Authors
- Adyashanti
- Publisher
- ReadHowYouWant
- Released
- 2010
- Format
- Paperback
- Pages
- 136
- ISBN13
- 9780369308016
- Category
- Motivation and Self-help
- Description
- Emphasizing the importance of embracing the present moment, the book explores the concept of True Meditation as a means to experience life fully, without the constraints of control or meditation techniques. Adyashanti shares insights from his fourteen years of Zen study, encouraging readers to engage in meditative self-inquiry and the art of letting go. With practical guidance and two accompanying meditations, it invites seekers to rediscover meditation as a path to awakening, revealing the simplicity of accessing one's true nature and freedom.