Better Than You Feel: Making Your Emotions Work for You

More about the book

Emphasizing emotional intelligence, Drenda Keesee guides readers in transforming feelings into purposeful actions that enhance relationships and daily life. She provides strategies for managing emotions effectively, including the "HALT" test to discern decision-making moments. By addressing sources of anger and guilt, Keesee helps readers shed emotional baggage that hinders success. The book promotes understanding one's feelings to ignite passion and self-control, ultimately leading to a more fulfilling and productive life.