The book is currently out of stock
More about the book
The book addresses the challenges of managing stress in high-pressure professional environments, highlighting the detrimental effects of excessive stress on health and personal life. It offers practical stress management and relaxation techniques tailored for busy professionals, equipping them with essential tools to reduce anxiety and enhance overall well-being. By incorporating these strategies, readers can learn to navigate their demanding schedules more effectively and improve their quality of life.
Book purchase
Beat Stress Every Day, Laura Roberts
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.