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More about the book
Focusing on the holistic approach to weight loss, this journal offers 45 days for tracking meals, water intake, and snacks while emphasizing the mental and emotional aspects of the journey. Each day features a unique affirmation to support mental wellness, making it a comprehensive tool for those seeking to achieve their weight loss goals.
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My Weighted Journey to Wellness, Maretta Johnson
- Language
- Released
- 2022
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- (Paperback)
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