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Overcoming Depression,

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Pages
140 pages
Reading time
5 hours

More about the book

Focusing on practical strategies, this guide offers techniques developed by a professional psychotherapist to help individuals overcome feelings of depression. The straightforward writing makes it accessible for anyone seeking to improve their mental well-being, providing actionable steps to lift oneself out of a low mood.

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Overcoming Depression,, Paul Hauck, Hauck

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Released
2004
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(Paperback)
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4.0
Very Good
17 Ratings

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