The book is currently out of stock
More about the book
Focusing on practical strategies, this guide offers techniques developed by a professional psychotherapist to help individuals overcome feelings of depression. The straightforward writing makes it accessible for anyone seeking to improve their mental well-being, providing actionable steps to lift oneself out of a low mood.
Book purchase
Overcoming Depression,, Paul Hauck, Hauck
- Language
- Released
- 2004
- product-detail.submit-box.info.binding
- (Paperback)
We’ll notify you via email once we track it down.
Payment methods
- Title
- Overcoming Depression,
- Language
- English
- Authors
- Paul Hauck, Hauck
- Publisher
- Westminster John Knox Press
- Released
- 2004
- Format
- Paperback
- Pages
- 140
- ISBN13
- 9780664249694
- Category
- Psychology
- Description
- Focusing on practical strategies, this guide offers techniques developed by a professional psychotherapist to help individuals overcome feelings of depression. The straightforward writing makes it accessible for anyone seeking to improve their mental well-being, providing actionable steps to lift oneself out of a low mood.