The book is currently out of stock
More about the book
Focusing on wellness as the foundation of health, this manual presents a transformative program for achieving a healthier, happier, and calmer life. It outlines seven essential pillars of well-being, integrating insights from both traditional and complementary medicine. Alongside motivational strategies for change, the guide empowers readers to embrace lifelong health, happiness, and inner peace, emphasizing that anyone can attain these goals through informed choices and practices.
Book purchase
The Essence of Health: The Seven Pillars of Wellbeing, Craig Hassed
- Language
- Released
- 2008
We’ll notify you via email once we track it down.
Payment methods
- Title
- The Essence of Health: The Seven Pillars of Wellbeing
- Language
- English
- Authors
- Craig Hassed
- Publisher
- Penguin Random House Australia
- Publisher
- 2008
- Format
- Paperback
- Pages
- 400
- ISBN13
- 9781741667042
- Description
- Focusing on wellness as the foundation of health, this manual presents a transformative program for achieving a healthier, happier, and calmer life. It outlines seven essential pillars of well-being, integrating insights from both traditional and complementary medicine. Alongside motivational strategies for change, the guide empowers readers to embrace lifelong health, happiness, and inner peace, emphasizing that anyone can attain these goals through informed choices and practices.