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The Power of Self-Discipline
5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up
Authors
250 pages
More about the book
Focusing on overcoming self-defeating behaviors, this book encourages readers to act with intention and make positive changes in their lives. It offers practical strategies and insights to help individuals recognize and break free from patterns that hinder their progress. By embracing intentional actions, readers can cultivate a more fulfilling and empowered life, ultimately leading to greater self-acceptance and gratitude for their choices.
Book variant
2021, paperback
Book purchase
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