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Today I Affirm
A Journal That Nurtures Self-Care
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Focusing on the transformative power of writing, this journal guides readers in crafting daily affirmations to enhance self-awareness and introspection. It offers a stress-free approach to cultivating positive self-talk through a blend of the author's affirmations, inspirational snippets, and interactive elements like charts and journal pages. Designed as a tool for self-care, it encourages a meditative practice that fosters personal growth and understanding.
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Today I Affirm, Alexandra Elle
- Language
- Released
- 2019
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- Title
- Today I Affirm
- Subtitle
- A Journal That Nurtures Self-Care
- Language
- English
- Authors
- Alexandra Elle
- Publisher
- Andrews McMeel Publishing
- Released
- 2019
- Format
- Paperback
- Pages
- 176
- ISBN13
- 9781449495213
- Category
- Psychology
- Description
- Focusing on the transformative power of writing, this journal guides readers in crafting daily affirmations to enhance self-awareness and introspection. It offers a stress-free approach to cultivating positive self-talk through a blend of the author's affirmations, inspirational snippets, and interactive elements like charts and journal pages. Designed as a tool for self-care, it encourages a meditative practice that fosters personal growth and understanding.