Active Treatment of Depression

More about the book

Focusing on the therapeutic relationship, the book emphasizes how therapists can effectively support individuals struggling with depression. It highlights the common "skills of depression" that hinder recovery, such as denial and procrastination. By taking on roles like mentor and cheerleader, therapists can engage patients emotionally, reduce feelings of shame, and help them understand the links between their experiences and emotions, ultimately aiding in their journey toward healing.