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Too Fat? Too Thin? the Healthy Eating Handbook

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Focusing on body positivity and health, this book guides young readers in discovering their ideal body weight. It offers clear, accessible information to help them understand what constitutes a healthy, natural body shape, alleviating concerns about weight. The supportive approach encourages a balanced perspective on body image, promoting self-acceptance and well-being.

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ISBN
9780778744054

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Book variant

2009, paperback

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